{"id":22393,"date":"2019-03-18T21:16:32","date_gmt":"2019-03-18T19:16:32","guid":{"rendered":"https:\/\/www.lasterketak.eus\/diario-vasco-preparando-las-piernas-para-la-kilimon-trail\/"},"modified":"2019-03-18T21:16:32","modified_gmt":"2019-03-18T19:16:32","slug":"diario-vasco-preparando-las-piernas-para-la-kilimon-trail","status":"publish","type":"post","link":"https:\/\/www.lasterketak.eus\/es\/diario-vasco-preparando-las-piernas-para-la-kilimon-trail\/","title":{"rendered":"[DIARIO VASCO] Preparando las piernas para la Kilimon Trail"},"content":{"rendered":"<p>Pr\u00e1cticamente est\u00e1 todo preparado para la Kilimon Trail de este a\u00f1o, que se celebrar\u00e1 el pr\u00f3ximo d\u00eda 6 de abril.\u00a0La IX edici\u00f3n se desarrollar\u00e1 nuevamente en s\u00e1bado y, al igual que en la anterior edici\u00f3n, se correr\u00e1n dos distanicas diferentes. Por un lado, la habitual Trail en la que se recorrer\u00e1n 23 kil\u00f3metros y otra Trail m\u00e1s corta, en la que se han de correr 11 km de monta\u00f1a.<!--more--><\/p>\n<p><a href=\"https:\/\/www.diariovasco.com\/bajo-deba\/preparando-piernas-kilimon-20190317003016-ntvo.html\" target=\"_blank\" rel=\"noopener\"><strong>https:\/\/www.diariovasco.com\/bajo-deba\/preparando-piernas-kilimon-20190317003016-ntvo.html<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e1cticamente est\u00e1 todo preparado para la Kilimon Trail de este a\u00f1o, que se celebrar\u00e1 el pr\u00f3ximo d\u00eda 6 de abril.\u00a0La IX edici\u00f3n se desarrollar\u00e1 nuevamente en s\u00e1bado y, al igual que en la anterior edici\u00f3n, se correr\u00e1n dos distanicas diferentes&#8230;.<\/p>\n","protected":false},"author":4,"featured_media":21315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[1013],"tags":[1124,1078,1995,1996],"class_list":["post-22393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","tag-diario-vasco-es","tag-gipuzkoa","tag-kilimon-trail-es","tag-mendaro-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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