{"id":11491,"date":"2015-02-14T22:50:01","date_gmt":"2015-02-14T22:50:01","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=iii-gernika-lumo-mendi-jaia-mendi-lasterketa"},"modified":"2015-02-14T22:50:01","modified_gmt":"2015-02-14T22:50:01","slug":"iii-gernika-lumo-mendi-jaia-mendi-lasterketa","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/iii-gernika-lumo-mendi-jaia-mendi-lasterketa\/","title":{"rendered":"III. GERNIKA-LUMO MENDI JAIA MENDI LASTERKETA"},"content":{"rendered":"<p><u><strong>Gernika-Lumoko III. Mendi jaia. Mendi lasterketa (Urdaibai-Kopa)<\/strong><\/u><\/p>\n<p><u><strong>Lasterketako datuak<\/strong><\/u><\/p>\n<p>Ibilbidea, Gernika eta inguruetako bidezidor eta mendietatik izango da. Orotara 25km izango ditu, gutxi gora-behera 1300 m desnibel positiboa eta beste 1300 metroko desnibel negatiboa. Ibilbideko punturik nabarmenetako batzuk: Lumo, Errigoiti, Maiaga, Baldatika eta Aixerrota dira.<\/p>\n<p>Aurretiko inskripzioetan 300 parte hartzaile onartuko dira, hala ere, egunean bertan inskribatzeko aukera egongo da.<\/p>\n<p>Urdaibaiko Erreserbaren baitan egonik (beste edozein lekutan ere), mendiarekiko eta naturarekiko begirunez jokatuko dugu denok. Saiakera berezia egin da ibilbidearen diseinuan, edertasuna eta tramuen konplexutasuna bilatu nahian. Parte hartzaileek Urdaibai-Kopako baldintzak eta araudiak onartuko dituzte.<\/p>\n<p>Maiatzak 10 igandea<br \/>\n&#8211; Dortsalen bilketa:&nbsp;&nbsp;9:00-9:45<br \/>\n&#8211; Irteera:&nbsp;10:00 horas<br \/>\n&#8211; Luntx-a:&nbsp;12:45 horas<br \/>\n&#8211; Sarien banaketa:&nbsp;13:15 horas<br \/>\n&#8211; Amaiera:&nbsp;14,30 horas<\/p>\n<p>Froga amaitzean, parte hartzaile guztiek jasoko dute korrikalariaren-poltsa. Baita ere, lasterketa bukatzean, martxalari eta korrikalari guztiek 13:30-tan &ldquo;pasta party&rdquo; jateko aukera izango dute, Pasealekuan bertan.<\/p>\n<p><u><strong>INFORMAZIO GEHIAGO &#8211; M&Aacute;S INFORMACI&Oacute;N:<\/strong><\/u><\/p>\n<p><a href=\"http:\/\/mendijaia.arrolape.com\/mendi-lasterketa\/informazioa\/\">http:\/\/mendijaia.arrolape.com\/mendi-lasterketa\/informazioa\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gernika-Lumoko III. Mendi jaia. Mendi lasterketa (Urdaibai-Kopa) Lasterketako datuak Ibilbidea, Gernika eta inguruetako bidezidor eta mendietatik izango da. Orotara 25km izango ditu, gutxi gora-behera 1300 m desnibel positiboa eta beste 1300 metroko desnibel negatiboa. Ibilbideko punturik nabarmenetako batzuk: Lumo, Errigoiti,&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[659,662],"organizer":[],"event_tags":[2,448,535],"location":[],"class_list":["post-11491","event","type-event","status-publish","hentry","eventcat-22-41-km","eventcat-trail","event_tags-bizkaia","event_tags-gernika-lumo-2","event_tags-urdaibai-kopa-2015"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>III. GERNIKA-LUMO MENDI JAIA MENDI LASTERKETA - Lasterketak.eus<\/title>\n<meta name=\"description\" content=\"Gernika-Lumoko III. Mendi jaia. 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