{"id":11622,"date":"2015-04-13T20:50:07","date_gmt":"2015-04-13T20:50:07","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=iv-hiru-gazteluak-mendi-lasterketa"},"modified":"2015-04-13T20:50:07","modified_gmt":"2015-04-13T20:50:07","slug":"iv-hiru-gazteluak-mendi-lasterketa","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-hiru-gazteluak-mendi-lasterketa\/","title":{"rendered":"IV. HIRU GAZTELUAK MENDI LASTERKETA"},"content":{"rendered":"<table border=\"1\" cellpadding=\"1\" cellspacing=\"1\" style=\"width: 90%;\">\n<tbody>\n<tr>\n<td style=\"width: 45%;\">\n<p><u><strong>IV.IRU&Ntilde;A OKAko HIRU GAZTELUAK MENDI LASTERKETA 2015\/4\/25<\/strong><\/u><\/p>\n<p>Hiru Gazteluak Trail Mendia Langraiz Okara itzuliko da Prudentzio Deuna festaren baino lehen<br \/>\n\t\t\t&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/p>\n<p>\n\t\t\t2015ko apirilaren 25an, Iru&ntilde;a Oka-ko Udalak (Araba), ACR Eskegik eta Last Wolf Endurancek 4.Iru&ntilde;a Oka-ko Hiru Gazteluak Trail Mendi Lasterketa antolatuko dute Langraiz Okan.<\/p>\n<p>Parte hartzaileek Badaia mendilerrotik eta Gasteizko menditik korrika egingo&nbsp;dute eta gure hiru dorre-gazteluen (Vayag&uuml;en, Almoreta eta Encinal) ondoan pasatuko dira.<\/p>\n<p>Bi ibilbide eta hiru kategoria egongo dira:<\/p>\n<p>S1 &nbsp;&#8211; 15km<br \/>\n\t\t\tS2 &nbsp;&#8211; 40km. diru-sari batekin ibilbide luzeenan.<\/p>\n<p>Eta hiru kategoria (emakumeak, gizonak eta master45) egongo dira.&nbsp;<\/p>\n<p>\n\t\t\tEgiaztapenak am 9etan eta sarrera am 10etan izango dira Arrate kiroldegitik, Langraiz Okan)<br \/>\n\t\t\tDutxak eta &ldquo;pasta-party&rdquo; denontzat.<\/p>\n<p>Inskripzioak: 15euro. LABORAL KUTXA (3035 0435 1143 5000 0758)&nbsp;<br \/>\n\t\t\tedo 20euro lasterketako egunean<br \/>\n\t\t\tJarri izen-abizenak eta ibilbidea-kategoria. Ad.: LEIRE ARAIKO- S1-EMAKUME<\/p>\n<p>\n\t\t\tAnima zaitez<br \/>\n\t\t\t+info: mendipro@hotmail.com &nbsp; + &nbsp; tfno 600 555 307<\/p>\n<\/td>\n<td>\n<p><u><strong>4&ordm; TRAIL DE MONTA&Ntilde;A LOS TRES CASTILLOS de IRU&Ntilde;A DE OCA 25\/4\/2015<\/strong><\/u><\/p>\n<p>Vuelve la Hiru Gazteluak Trail Mendi a Iru&ntilde;a Oka&nbsp;<br \/>\n\t\t\tantes de San Prudencio<\/p>\n<p>El pr&oacute;ximo 25 de abril, el Municipio de Iru&ntilde;a Oka (&Aacute;lava), junto a la Asociaci&oacute;n Cultural Recreativa ACR ESKEGI y la productora Last Wolf Endurance, organizan la cuarta edici&oacute;n de la carrera de atletismo de monta&ntilde;a Hiru Gazteluak, que transcurre por Sierra Badaia y Montes de Vitoria, bordeando las tres torres-castillo utilizadas en su d&iacute;a como puntos de vigilancia (Vayag&uuml;en, Almoreta y Encinal) en Nanclares de la Oca.<\/p>\n<p>En la Hiru Gazteluak Iru&ntilde;a Oka 2015 existir&aacute;n dos opciones de recorrido: el corto o S1, de 15 kil&oacute;metros, y el largo o S2, de 40 kil&oacute;metros. El recorrido largo tendr&aacute; premios en met&aacute;lico.<\/p>\n<p>Las categor&iacute;as en que se distribuir&aacute; la prueba ser&aacute;n tres, a saber, f&eacute;minas, hombres y master45,.<\/p>\n<p>Las verificaciones comenzar&aacute;n a las 9 am y la salida, a las 10am en el complejo deportivo Arrate de Nanclares de la Oca. Habr&aacute; servicio de ducha y &ldquo;pasta-party&rdquo; para todos.<\/p>\n<p>Las inscripciones se pueden realizar ya ingresando 15 euros en la cuenta de LABORAL KUTXA 3035 0435 1143 5000 0758 o 20 euros el d&iacute;a de la carrera(poner NOMBRE\/APELLIDOS Y RECORRIDO\/CATEGORIA)<br \/>\n\t\t\t&nbsp;ejemplo: LEIRE ARAIKO-S1 FEMINA.<\/p>\n<p>Animaos<br \/>\n\t\t\t+info: mendipro@hotmail.com &nbsp; + &nbsp; tfno 600 555 307<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><u><strong>S1 PROFILA &#8211; PERFIL S1:<\/strong><\/u><\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-11620\" alt=\"HIRU GAZTELUAK MENDI LASTERKETA\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S1.jpg\" style=\"width: 720px; height: 444px; border-width: 2px; border-style: solid; margin: 5px;\" width=\"910\" height=\"561\" srcset=\"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S1.jpg 910w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S1-600x370.jpg 600w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S1-300x185.jpg 300w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S1-768x473.jpg 768w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><\/p>\n<div class=\"media_embed\"><iframe frameborder=\"0\" height=\"\" src=\"http:\/\/ibilbideak.euskadi.net\/ibilbideak\/minimap.do?id=21273\" style=\"height:400px;width:100%;margin:0;\" width=\"\"><\/iframe><\/p>\n<div height=\"\" style=\"width: 100%;margin:0;background: #f4f4f4;font-family: 'Helvetica Neue', Helvetica, Arial, Sans-serif;line-height:17px\" width=\"\">\n<div style=\"float: left;padding:10px;\"><img decoding=\"async\" class=\" alignleft size-full wp-image-7718\" align=\"left\" alt=\"mendi lasterketak\" class=\"pictogram\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2012\/12\/48.png\" style=\"margin: 0 0 0 10px;padding:0;\" title=\"ruta - mendi lasterketak\" width=\"40\" height=\"40\" \/><\/div>\n<div style=\"padding: 10px;\"><a href=\"http:\/\/ibilbideak.euskadi.net\/ibilbideak\/view.do?id=21273\" style=\"color: #333;text-decoration: none;font-weight:bold;display:block;font-size:15px;text-overflow:ellipsis;overflow:hidden;\" target=\"_blank\" title=\"3.hiru gazteluak iru\u00f1a oka 2014. s1\">3.hiru gazteluak iru&ntilde;a oka 2014. s1 <strong style=\"font-size: 11px;color: #777\">14,58 km<\/strong> <\/a> <span style=\"font-size:12px;color:#777;text-overflow:ellipsis;overflow:hidden;\"> Egilea: <a href=\"http:\/\/ibilbideak.euskadi.net\/ibilbideak\/user.do?name=hirugazteluakirunaoka\" style=\"color: #777\" title=\"hirugazteluakirunaoka\">hirugazteluakirunaoka<\/a> <\/span><\/div>\n<div style=\"clear: both\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<p><u><strong>S2 PROFILA &#8211; PERFIL S2:<\/strong><\/u><\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-11621\" alt=\"HIRU GAZTELUAK MENDI LASTERKETA\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S2.jpg\" style=\"width: 720px; height: 445px; border-width: 2px; border-style: solid; margin: 5px;\" width=\"915\" height=\"565\" srcset=\"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S2.jpg 915w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S2-600x370.jpg 600w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S2-300x185.jpg 300w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2015\/04\/20140427_HiruGazteluakMendiLasterketa_S2-768x474.jpg 768w\" sizes=\"(max-width: 915px) 100vw, 915px\" \/><\/p>\n<div class=\"media_embed\"><iframe frameborder=\"0\" height=\"\" src=\"http:\/\/ibilbideak.euskadi.net\/ibilbideak\/minimap.do?id=21274\" style=\"height:400px;width:100%;margin:0;\" width=\"\"><\/iframe><\/p>\n<div height=\"\" style=\"width: 100%;margin:0;background: #f4f4f4;font-family: 'Helvetica Neue', Helvetica, Arial, Sans-serif;line-height:17px\" width=\"\">\n<div style=\"float: left;padding:10px;\"><img decoding=\"async\" class=\" alignleft size-full wp-image-7718\" align=\"left\" alt=\"mendi lasterketak\" class=\"pictogram\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2012\/12\/48.png\" style=\"margin: 0 0 0 10px;padding:0;\" title=\"ruta - mendi lasterketak\" width=\"40\" height=\"40\" \/><\/div>\n<div style=\"padding: 10px;\"><a href=\"http:\/\/ibilbideak.euskadi.net\/ibilbideak\/view.do?id=21274\" style=\"color: #333;text-decoration: none;font-weight:bold;display:block;font-size:15px;text-overflow:ellipsis;overflow:hidden;\" target=\"_blank\" title=\"S2 hirugazteluak 2014 recorrido largo 40km\">S2 hirugazteluak 2014 recorrido largo 40km <strong style=\"font-size: 11px;color: #777\">36,33 km<\/strong> <\/a> <span style=\"font-size:12px;color:#777;text-overflow:ellipsis;overflow:hidden;\"> Egilea: <a href=\"http:\/\/ibilbideak.euskadi.net\/ibilbideak\/user.do?name=hirugazteluakirunaoka\" style=\"color: #777\" title=\"hirugazteluakirunaoka\">hirugazteluakirunaoka<\/a> <\/span><\/div>\n<div style=\"clear: both\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><u><strong>INFORMAZIO GEHIAGO&nbsp;&#8211; M&Aacute;S INFORMACI&Oacute;N:<\/strong><\/u><\/p>\n<p>https:\/\/www.facebook.com\/pages\/Trail-Hiru-Gazteluak\/170332853103972<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IV.IRU&Ntilde;A OKAko HIRU GAZTELUAK MENDI LASTERKETA 2015\/4\/25 Hiru Gazteluak Trail Mendia Langraiz Okara itzuliko da Prudentzio Deuna festaren baino lehen &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; 2015ko apirilaren 25an, Iru&ntilde;a Oka-ko Udalak (Araba), ACR Eskegik eta Last Wolf&#8230;<\/p>\n","protected":false},"author":4,"featured_media":9768,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[657,660,662],"organizer":[],"event_tags":[4,248],"location":[],"class_list":["post-11622","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-11-20-km","eventcat-42-km","eventcat-trail","event_tags-araba","event_tags-iruna-de-oca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IV. 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