{"id":12109,"date":"2015-08-15T07:20:21","date_gmt":"2015-08-15T05:20:21","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=x-lezamako-mugetatik-mendi-lasterketa"},"modified":"2019-12-20T00:51:28","modified_gmt":"2019-12-19T22:51:28","slug":"x-lezamako-mugetatik-mendi-lasterketa","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/x-lezamako-mugetatik-mendi-lasterketa\/","title":{"rendered":"X. LEZAMAKO MUGETATIK MENDI LASTERKETA &#8211; 2015"},"content":{"rendered":"<h4><u>DATA<\/u><\/h4>\n<p>2015\/08\/30. Abuztuaren azken domeka. Andra Mari Herriko jaien aurreko domekan.<\/p>\n<h4><u>IBILBIDEA ETA DENBORAK<\/u><\/h4>\n<p>Ibilbide osoa 24km-koa da. Mendi Ibilaladia ordu 1 eta erdi lehenago abiatzen da (8:30etan) bi proba hauetako partehartzaileek gune teknikoenetan gurutzatu ez daitezen. Egun berean antolatzen da Ibilaldi Txikia, antolakuntzak berak umeentzat antolatua. Datu teknikoak, denbora eta kontrolei dagokiena kenduta, berdinak dira Ibilaldirako zein Lasterketarako. Irteera: Lezamako Andra Mari Eliza (bertatik Lezamako Plazara bideratzen da, eta bertan da eman irteera ofiziala) ordua: 8:30etan Martxa. 10:00etan Lasterketa. Helmuga: Lezamako Plaza bukaera ordua, gehienez: 14:30etan Martxa eta Lasterketa<\/p>\n<h4><u>BESTE DATU TEKNIKO BATZUK<\/u><\/h4>\n<p>Kota gorena Ganguren gaina 475 m.<\/p>\n<p>Kota baxuena: Kurutze auzoa 35 m.<\/p>\n<p>Igoeran metaturiko desnibela: 1.000 m<\/p>\n<p>Jeitsieran metaturiko desnibela: 1.000m<\/p>\n<p>Lurzoru mota: Asfaltoa eta porlana: 5 km; Lurrezko pista: 8 km; Baso eta mendiko bidexkak: 11 km.<\/p>\n<p><u><strong>IBILBIDEA &#8211; RECORRIDO:<\/strong><\/u><\/p>\n<div>\n<div class=\"media_embed\" height=\"400px\" width=\"500px\"><iframe frameborder=\"0\" height=\"400px\" src=\"http:\/\/es.wikiloc.com\/wikiloc\/spatialArtifacts.do?event=view&amp;id=5041583&amp;measures=off&amp;title=off&amp;near=off&amp;images=off&amp;maptype=S\" width=\"500px\"><\/iframe><\/div>\n<\/div>\n<p><u><strong>KONTROLAK ETA HORNIKUNTZA POSTUAK<\/strong><\/u><\/p>\n<p>Denbora kontrolak eta hornikuntza postuak:<\/p>\n<ul>\n<li>Gaztelumendi 5,8. KM (Dortsalen kontrola eta hornikuntza likidoa)<\/li>\n<li>Parke Botanikoa: 10,5. KM (Dortsalen kontrola. Hornikuntza likidoa+solidoa)<\/li>\n<li>Lezamako Dorrea: 14,5. KM (Hornikuntza likidoa)<\/li>\n<li>Ganguren: 18. KM ( Dortsalen kontrola eta Hornikuntza likido+solidoa)<\/li>\n<li>Meta: 24. KM (Dortsal-denboren kontrola. Hornikuntzak. Osasun Asistentzia)<\/li>\n<\/ul>\n<p><strong><u>PARTEHARTZAILEAK ETA IZEN EMATEA<\/u><\/strong><\/p>\n<p>Lasterketa eta Ibilbiderako partehartzaile kopurua mugatu egin da oparia eta asegurua bermatuta daukatenentzat.<\/p>\n<p>Lasterketan muga 300ekoa eta martxan 400ekoa da .&nbsp;<\/p>\n<p><u>Izen ematea:&nbsp;<\/u><\/p>\n<p>Ordainketa egun berean (30\/08\/2015):&nbsp;<br \/>\nMartxa: 15 &euro;&nbsp;<br \/>\nLasterketa: federatuek 15 &euro;, ez federatuek 20 &euro;&nbsp;<\/p>\n<p>Ordainketa 29 baino arinago:&nbsp;<br \/>\nMartxa: 14 &euro;&nbsp;<br \/>\nLasterketa: federatuek 14 &euro;, ez federatuek 18 &euro;<\/p>\n<h4><u><strong>KATEGORIAK ETA SARIAK<\/strong><\/u><\/h4>\n<p>Lasterketan 3 kategoria daude (Senior, beteranoak eta Lezama, guztietan emakume eta gizonak)&nbsp;<br \/>\nKategoria orokorrean lehenengo postuan sailkatuek , gizona zein emakume, txapela jasoko dute.&nbsp;<br \/>\nLehenengo diren guztiek Lezamako Jesus Jauregi eskultorearen Eskultura- Garaikurra jasoko dute.&nbsp;<br \/>\nLasteketarako dortsala edo martxarako txartela izan eta ibilbide osoa egin duten guztiek saria jasoko dute parte hartzeagatik (normalean kirol kmiseta eta Lezamako produktu naturalak)&nbsp;<\/p>\n<p><u><strong>KONTAKTOA<\/strong><\/u><\/p>\n<p>lasterketa@lezamakomugetatik.com<br \/>\nTxema Pico &#8211; 650312784<br \/>\nI&ntilde;aki Sagrario &#8211; 686415758<\/p>\n<p><u><strong>INFORMAZIO GEHIAGO &#8211; M&Aacute;S INFORMACI&Oacute;N:<\/strong><\/u><\/p>\n<p><a href=\"http:\/\/www.lezamakomugetatik.com\">www.lezamakomugetatik.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DATA 2015\/08\/30. Abuztuaren azken domeka. Andra Mari Herriko jaien aurreko domekan. IBILBIDEA ETA DENBORAK Ibilbide osoa 24km-koa da. Mendi Ibilaladia ordu 1 eta erdi lehenago abiatzen da (8:30etan) bi proba hauetako partehartzaileek gune teknikoenetan gurutzatu ez daitezen. Egun berean antolatzen&#8230;<\/p>\n","protected":false},"author":4,"featured_media":10311,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[659,662],"organizer":[],"event_tags":[2,188],"location":[],"class_list":["post-12109","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-22-41-km","eventcat-trail","event_tags-bizkaia","event_tags-lezama"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>X. 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