{"id":13057,"date":"2016-02-10T22:36:48","date_gmt":"2016-02-10T20:36:48","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=ii-apuko-kv-kilometro-vertical"},"modified":"2020-01-15T23:29:47","modified_gmt":"2020-01-15T21:29:47","slug":"ii-apuko-kv-kilometro-vertical","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/ii-apuko-kv-kilometro-vertical\/","title":{"rendered":"II. APUKO KV &#8211; KILOMETRO VERTICAL &#8211; 2016"},"content":{"rendered":"<h3><u><strong>II. APUKO KV &#8211; KILOMETRO VERTICAL<\/strong><\/u><\/h3>\n<p>La asociaci&oacute;n Apuko Igoera Elkartea organiza el II Apuko KV que se celebrar&aacute; en la localidad de Zaramillo (Bizkaia). Esta carrera vertical se longitud y 880 mts de desnivel positivo. La salida estar&aacute; situada en el front&oacute;n de Zaramillo y la meta en la cima del monte Eretza.<\/p>\n<p>El primer participante de Apuko KV tomar&aacute; la salida a las 15:30h y el resto lo har&aacute; sucesivamente cada 15 segundos, seg&uacute;n orden inverso de dorsal asignado por sorteo.&nbsp;<\/p>\n<p>La relaci&oacute;n de participantes, dorsales asignados y horarios de salida se publicar&aacute; con antelaci&oacute;n a la prueba en <a href=\"http:\/\/apukoigoera.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/apukoigoera.com\/<\/a>. Adem&aacute;s, se publicar&aacute; en papel el d&iacute;a de la prueba en el front&oacute;n de Zaramillo.<\/p>\n<p><u><strong>IBILBIDEA &#8211; RECORRIDO:<\/strong><\/u><\/p>\n<p>El recorrido de esta carrera vertical nace de la necesidad de algunos locos, entre los que nos inclu&iacute;mos, a los que un d&iacute;a se les ocurri&oacute; alcanzar la cima del monte Eretza utilizando el recorrido m&aacute;s semejante a una l&iacute;nea recta desde la plaza de Zaramillo hasta dicha cima.<\/p>\n<p>En los primeros 500 mts os encontrar&eacute;is con asfalto y tendr&eacute;is que atravesar la terraza de la casa de nuestro amigo Javi, pero es que si quer&iacute;amos una l&iacute;nea recta esta es la consecuencia, atravesar casi por la cocina de alguna vivienda conocida.<\/p>\n<p>Seguimos por una campa de unos 100 m con un fuerte desnivel, aproxim&aacute;damente del 30%, que os llevar&aacute; al antiguo dep&oacute;sito de aguas para coger desde ah&iacute; 50 mts llanos que nos empujar&aacute;n a un ascenso vertical hasta el refugio de la diputaci&oacute;n en el monte Ajaiaga. Sendero, bosque cerrado, suelo de tierra, piedra y hierba con una pendiente media de 27%.<\/p>\n<p>De ah&iacute; recuperaci&oacute;n en subida pisteando, pista de tierra en buen estado, c&oacute;modo, hasta llegar al inicio del cortafuegos que os conducir&aacute; hasta la cima.<\/p>\n<p><u><strong><\/p>\n<div class=\"media_embed\" height=\"400px\"><iframe frameborder=\"0\" height=\"400px\" src=\"http:\/\/mugibili.euskadi.eus\/mugibili\/minimap.do?id=29743\" style=\"height:400px;width:100%;margin:0;\" width=\"\"><\/iframe><\/p>\n<div height=\"400px\" style=\"width: 100%;margin:0;background: #f4f4f4;font-family: 'Helvetica Neue', Helvetica, Arial, Sans-serif;line-height:17px\" width=\"\">\n<div style=\"float: left;padding:10px;\"><img decoding=\"async\" class=\" alignleft size-full wp-image-7718\" align=\"left\" alt=\"mendi lasterketak\" class=\"pictogram\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2012\/12\/48.png\" style=\"width:auto;\" title=\"ruta - mendi lasterketak\" width=\"40\" height=\"40\" \/><\/div>\n<div style=\"padding: 10px;\"><a href=\"http:\/\/mugibili.euskadi.eus\/mugibili\/view.do?id=29743\" style=\"color: #333;text-decoration: none;font-weight:bold;display:block;font-size:15px;text-overflow:ellipsis;overflow:hidden;\" target=\"_blank\" title=\"Apuko KV\" rel=\"noopener noreferrer\">Apuko KV&nbsp;<strong style=\"font-size: 11px;color: #777\">4.506&nbsp;km<\/strong> <\/a> <span style=\"font-size:12px;color:#777;text-overflow:ellipsis;overflow:hidden;\"> Egilea:&nbsp;<a href=\"http:\/\/mugibili.euskadi.eus\/mugibili\/user.do?event=trails&amp;name=ApukoSport\" style=\"color: #777\" title=\"ApukoSport\">ApukoSport<\/a> <\/span><\/div>\n<div style=\"clear: both\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<p><\/strong><\/u><\/p>\n<p><u><strong>INFORMAZIO GEHIAGO &#8211; M&Aacute;S INFORMACI&Oacute;N:<\/strong><\/u><\/p>\n<p><a href=\"http:\/\/apukoigoera.com\/\" style=\"line-height: 20.8px;\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/apukoigoera.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>II. APUKO KV &#8211; KILOMETRO VERTICAL La asociaci&oacute;n Apuko Igoera Elkartea organiza el II Apuko KV que se celebrar&aacute; en la localidad de Zaramillo (Bizkaia). Esta carrera vertical se longitud y 880 mts de desnivel positivo. La salida estar&aacute; situada&#8230;<\/p>\n","protected":false},"author":4,"featured_media":13058,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[655,662],"organizer":[],"event_tags":[2,267],"location":[],"class_list":["post-13057","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-0-10-km","eventcat-trail","event_tags-bizkaia","event_tags-zaramillo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>II. APUKO KV - KILOMETRO VERTICAL - 2016 - Lasterketak.eus<\/title>\n<meta name=\"description\" content=\"II. 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