{"id":15528,"date":"2018-02-14T22:15:28","date_gmt":"2018-02-14T22:15:28","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=iv-apuko-kv-kilometro-vertical-2018"},"modified":"2018-02-14T22:15:28","modified_gmt":"2018-02-14T22:15:28","slug":"iv-apuko-kv-kilometro-vertical-2018","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/","title":{"rendered":"IV. APUKO KV &#8211; KILOMETRO VERTICAL &#8211; 2018"},"content":{"rendered":"<h3><u><strong>IV. APUKO KV &#8211; KILOMETRO VERTICAL &#8211; 2018<\/strong><\/u><\/h3>\n<p>La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de Zaramillo (Bizkaia). Esta carrera vertical se longitud y 880 mts de desnivel positivo. La salida estar&aacute; situada en el front&oacute;n de Zaramillo y la meta en la cima del monte Eretza.<\/p>\n<p>El primer participante de Apuko Igoera KV tomar&aacute; la salida a las 15:00h y el resto lo har&aacute; sucesivamente cada 15 segundos, seg&uacute;n orden inverso de dorsal asignado por sorteo.&nbsp;<\/p>\n<p>La relaci&oacute;n de participantes, dorsales asignados y horarios de salida se publicar&aacute; con antelaci&oacute;n a la prueba en <a href=\"http:\/\/apukoigoera.com\/\" target=\"_blank\">http:\/\/apukoigoera.com\/<\/a>. Adem&aacute;s, se publicar&aacute; en papel el d&iacute;a de la prueba en el front&oacute;n de Zaramillo.<\/p>\n<p><u><strong>IBILBIDEA &#8211; RECORRIDO:<\/strong><\/u><\/p>\n<p>El recorrido de esta carrera vertical nace de la necesidad de algunos locos, entre los que nos inclu&iacute;mos, a los que un d&iacute;a se les ocurri&oacute; alcanzar la cima del monte Eretza utilizando el recorrido m&aacute;s semejante a una l&iacute;nea recta desde la plaza de Zaramillo hasta dicha cima.<\/p>\n<p>En los primeros 500 mts os encontrar&eacute;is con asfalto y tendr&eacute;is que atravesar la terraza de la casa de nuestro amigo Javi, pero es que si quer&iacute;amos una l&iacute;nea recta esta es la consecuencia, atravesar casi por la cocina de alguna vivienda conocida.<\/p>\n<p>Seguimos por una campa de unos 100 m con un fuerte desnivel, aproxim&aacute;damente del 30%, que os llevar&aacute; al antiguo dep&oacute;sito de aguas para coger desde ah&iacute; 50 mts llanos que nos empujar&aacute;n a un ascenso vertical hasta el refugio de la diputaci&oacute;n en el monte Ajaiaga. Sendero, bosque cerrado, suelo de tierra, piedra y hierba con una pendiente media de 27%.<\/p>\n<p>De ah&iacute; recuperaci&oacute;n en subida pisteando, pista de tierra en buen estado, c&oacute;modo, hasta llegar al inicio del cortafuegos que os conducir&aacute; hasta la cima.<\/p>\n<div class=\"media_embed\" height=\"400px\"><iframe frameborder=\"0\" height=\"400px\" src=\"http:\/\/mugibili.euskadi.eus\/mugibili\/minimap.do?id=29743\" style=\"height:400px;width:100%;margin:0;\" width=\"\"><\/iframe><\/p>\n<div height=\"400px\" style=\"width: 100%;margin:0;background: #f4f4f4;font-family: 'Helvetica Neue', Helvetica, Arial, Sans-serif;line-height:17px\" width=\"\">\n<div style=\"float: left;padding:10px;\"><u><strong><img decoding=\"async\" class=\" alignleft size-full wp-image-7718\" align=\"left\" alt=\"mendi lasterketak\" class=\"pictogram\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2012\/12\/48.png\" style=\"width:auto;\" title=\"ruta - mendi lasterketak\" width=\"40\" height=\"40\" \/><\/strong><\/u><\/div>\n<div style=\"padding: 10px;\"><u><strong><a href=\"http:\/\/mugibili.euskadi.eus\/mugibili\/view.do?id=29743\" style=\"color: #333;text-decoration: none;font-weight:bold;display:block;font-size:15px;text-overflow:ellipsis;overflow:hidden;\" target=\"_blank\" title=\"Apuko KV\">Apuko KV&nbsp;<strong style=\"font-size: 11px;color: #777\">4.506&nbsp;km<\/strong> <\/a> <span style=\"font-size:12px;color:#777;text-overflow:ellipsis;overflow:hidden;\"> Egilea:&nbsp;<a href=\"http:\/\/mugibili.euskadi.eus\/mugibili\/user.do?event=trails&amp;name=ApukoSport\" style=\"color: #777\" title=\"ApukoSport\">ApukoSport<\/a> <\/span><\/strong><\/u><\/div>\n<div style=\"clear: both\"><u><strong>&nbsp;<\/strong><\/u><\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><u><strong>INFORMAZIO GEHIAGO &#8211; M&Aacute;S INFORMACI&Oacute;N:<\/strong><\/u><\/p>\n<p><a href=\"http:\/\/www.apukoigoera.com\/kmvertical\/\" style=\"line-height: 20.8px;\" target=\"_blank\">http:\/\/apukoigoera.com\/kmvertical\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>IV. APUKO KV &#8211; KILOMETRO VERTICAL &#8211; 2018 La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de Zaramillo (Bizkaia). Esta carrera vertical se longitud y 880 mts de desnivel positivo. La salida&#8230;<\/p>\n","protected":false},"author":4,"featured_media":13058,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[655,662],"organizer":[],"event_tags":[2,267],"location":[],"class_list":["post-15528","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-0-10-km","eventcat-trail","event_tags-bizkaia","event_tags-zaramillo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IV. APUKO KV - KILOMETRO VERTICAL - 2018 - Lasterketak.eus<\/title>\n<meta name=\"description\" content=\"IV. APUKO KV - KILOMETRO VERTICAL - 2018 La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IV. APUKO KV - KILOMETRO VERTICAL - 2018 - Lasterketak.eus\" \/>\n<meta property=\"og:description\" content=\"IV. APUKO KV - KILOMETRO VERTICAL - 2018 La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/\" \/>\n<meta property=\"og:site_name\" content=\"Lasterketak.eus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lasterketak\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2016\/02\/APUKO-KM-VERTICAL.png\" \/>\n\t<meta property=\"og:image:width\" content=\"471\" \/>\n\t<meta property=\"og:image:height\" content=\"211\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@lasterketak\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/\",\"url\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/\",\"name\":\"IV. APUKO KV - KILOMETRO VERTICAL - 2018 - Lasterketak.eus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.lasterketak.eus\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/APUKO-KM-VERTICAL.png\",\"datePublished\":\"2018-02-14T22:15:28+00:00\",\"description\":\"IV. APUKO KV - KILOMETRO VERTICAL - 2018 La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.lasterketak.eus\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/APUKO-KM-VERTICAL.png\",\"contentUrl\":\"https:\\\/\\\/www.lasterketak.eus\\\/wp-content\\\/uploads\\\/2016\\\/02\\\/APUKO-KM-VERTICAL.png\",\"width\":471,\"height\":211,\"caption\":\"APUKO KV - KILOMETRO VERTICAL\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/iv-apuko-kv-kilometro-vertical-2018\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"IV. APUKO KV &#8211; KILOMETRO VERTICAL &#8211; 2018\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/\",\"name\":\"Lasterketak\",\"description\":\"Euskal Herriko lasterketak\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#organization\"},\"alternateName\":\"Lasterketak\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#organization\",\"name\":\"Lasterketak\",\"alternateName\":\"Lasterketak\",\"url\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/www.lasterketak.eus\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/logoa_L.png\",\"contentUrl\":\"http:\\\/\\\/www.lasterketak.eus\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/logoa_L.png\",\"width\":300,\"height\":300,\"caption\":\"Lasterketak\"},\"image\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/lasterketak\\\/\",\"https:\\\/\\\/x.com\\\/lasterketak\",\"https:\\\/\\\/www.instagram.com\\\/lasterketak\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/lasterketak\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"IV. APUKO KV - KILOMETRO VERTICAL - 2018 - Lasterketak.eus","description":"IV. APUKO KV - KILOMETRO VERTICAL - 2018 La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/","og_locale":"eu_ES","og_type":"article","og_title":"IV. APUKO KV - KILOMETRO VERTICAL - 2018 - Lasterketak.eus","og_description":"IV. APUKO KV - KILOMETRO VERTICAL - 2018 La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de","og_url":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/","og_site_name":"Lasterketak.eus","article_publisher":"https:\/\/www.facebook.com\/lasterketak\/","og_image":[{"width":471,"height":211,"url":"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2016\/02\/APUKO-KM-VERTICAL.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@lasterketak","twitter_misc":{"Est. reading time":"2 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/","url":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/","name":"IV. APUKO KV - KILOMETRO VERTICAL - 2018 - Lasterketak.eus","isPartOf":{"@id":"https:\/\/www.lasterketak.eus\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/#primaryimage"},"image":{"@id":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2016\/02\/APUKO-KM-VERTICAL.png","datePublished":"2018-02-14T22:15:28+00:00","description":"IV. APUKO KV - KILOMETRO VERTICAL - 2018 La asociaci&oacute;n Apuko Igoera Elkartea organiza el IV Apuko KV que se celebrar&aacute; en la localidad de","breadcrumb":{"@id":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/#primaryimage","url":"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2016\/02\/APUKO-KM-VERTICAL.png","contentUrl":"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2016\/02\/APUKO-KM-VERTICAL.png","width":471,"height":211,"caption":"APUKO KV - KILOMETRO VERTICAL"},{"@type":"BreadcrumbList","@id":"https:\/\/www.lasterketak.eus\/eu\/event\/iv-apuko-kv-kilometro-vertical-2018\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.lasterketak.eus\/eu\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/www.lasterketak.eus\/eu\/event\/"},{"@type":"ListItem","position":3,"name":"IV. APUKO KV &#8211; KILOMETRO VERTICAL &#8211; 2018"}]},{"@type":"WebSite","@id":"https:\/\/www.lasterketak.eus\/es\/#website","url":"https:\/\/www.lasterketak.eus\/es\/","name":"Lasterketak","description":"Euskal Herriko lasterketak","publisher":{"@id":"https:\/\/www.lasterketak.eus\/es\/#organization"},"alternateName":"Lasterketak","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.lasterketak.eus\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.lasterketak.eus\/es\/#organization","name":"Lasterketak","alternateName":"Lasterketak","url":"https:\/\/www.lasterketak.eus\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.lasterketak.eus\/es\/#\/schema\/logo\/image\/","url":"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2018\/08\/logoa_L.png","contentUrl":"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2018\/08\/logoa_L.png","width":300,"height":300,"caption":"Lasterketak"},"image":{"@id":"https:\/\/www.lasterketak.eus\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/lasterketak\/","https:\/\/x.com\/lasterketak","https:\/\/www.instagram.com\/lasterketak\/","https:\/\/www.youtube.com\/user\/lasterketak"]}]}},"_links":{"self":[{"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/event\/15528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/types\/event"}],"author":[{"embeddable":true,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/comments?post=15528"}],"version-history":[{"count":0,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/event\/15528\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/media\/13058"}],"wp:attachment":[{"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/media?parent=15528"}],"wp:term":[{"taxonomy":"eventcat","embeddable":true,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/eventcat?post=15528"},{"taxonomy":"organizer","embeddable":true,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/organizer?post=15528"},{"taxonomy":"event_tags","embeddable":true,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/event_tags?post=15528"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/www.lasterketak.eus\/eu\/wp-json\/wp\/v2\/location?post=15528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}