{"id":21921,"date":"2019-02-13T00:17:09","date_gmt":"2019-02-12T22:17:09","guid":{"rendered":"https:\/\/www.lasterketak.eus\/es\/?post_type=event&p=21921"},"modified":"2019-04-14T18:18:25","modified_gmt":"2019-04-14T16:18:25","slug":"berako-mendi-maratoi-erdia-2019","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/berako-mendi-maratoi-erdia-2019\/","title":{"rendered":"XV. BERAKO MENDI MARATOI ERDIA – 2019"},"content":{"rendered":"

XV. BERAKO MENDI MARATOI ERDIA – 2019<\/p>\n

FITXA TEKNIKOA:<\/strong><\/u><\/p>\n

– BILDUTAKO GAINBERA: 2.714,60 METRO
\n– GAINBERA POSITIBOA: 1.308,30 METRO
\n– GAINBERA NEGATIBOA: 1.406,30 METRO
\n– IGOERAREN GEHIENEZKO PORTZENTAIA: 45,11%
\n– JEITSIERAREN GEHIENEZKO PORTZENTAIA: 31,17%
\n– DISTANTZIA TOTALA: 21,150 METRO
\n– DISTANTZIA GORUTZ: 9,72 KILOMETRO
\n– DISTANTZIA BEHERUTZ: 10,96 KILOMETRO
\n– GEHIENEZKO ALTUERA : 900,40 METRO (LARUN)
\n– GUTXIENEKO ALTUERA: 31,90 METRO (BERA))<\/span><\/p>\n

– PARTAIDE KOPURUEN MUGA :<\/strong> 525\u00a0partaide goienez.<\/span><\/p>\n

– IRTEERA ORDUA ETA LEKUA:<\/strong> 09:30 etan, Berako polikiroldegitik.<\/p>\n

– HELMUGA ORDUA (gorabehera):<\/strong> 11:10tan lehenengo laisterkalaria.<\/p>\n

– HELMUGA NON:<\/strong> Berako polikiroldegian.<\/p>\n

– DENBORA ETA PASALEKUAK:<\/strong>
\nMANTTALE, 4.8 Km………… 55\u2019
\nUSATEGIETA 10.8 Km……..1h 45\u2019
\nLANDAGAINETA 1\/. Km…..2h 40\u2019
\nHELMUGA……….\u2026.3h 20\u2019<\/p>\n

–ERRETIRATZEKO GUNEAK:<\/strong>
\nIbardin (6. km)
\nUsategieta (10. km)
\nLandagaineta (17. km)<\/p>\n

–HORNIDURA GUNEAK:<\/strong>
\nKil\u00f3metroak 3, 6. 9. 12. 14. 17. ta 19.a.
\nAmaieran hornidura osoa izanen da eta ekitaldia erabat bukatzerakoan, luntx bat polikiroldegi atarian.<\/p>\n

FICHA T\u00c9CNICA:<\/strong><\/u><\/p>\n

DESNIVEL ACUMULADO 2.714,60 METROS
\nDESNIVEL POSITIVO: 1.308,30 METROS
\nDESNIVEL NEGATIVO 1.406,30 METROS
\nM\u00c1XIMO PORCENTAJE EN ASCENSO. 45,11%
\nM\u00c1XIMO PORCENTAJE EN DESCENSO: 31,17%
\nDISTANCIA TOTAL 21,150 METROS
\nDISTANCIA EN ASCENSO 9,72 KIL\u00d3METROS
\nDISTANCIA EN DESCENSO 10,96 KIL\u00d3METROS
\nALTURA M\u00c1XIMA: 900,40 METROS (LARUN
\nALTURA M\u00cdNIMA: 31,90 METROS (BERA))<\/span><\/p>\n

CUPO M\u00c1XIMO DE PARTICIPANTES<\/strong>: 525\u00a0.<\/span><\/p>\n

HORA DE SALIDA:<\/strong> 9.30 HORAS desde el polideportivo de Bera<\/p>\n

HORA DE LLEGADA DEL PRIMER CORREDOR (APROX.):<\/strong> 11. 10 horas<\/p>\n

META:<\/strong> Polideportivo de Bera<\/p>\n

TIEMPOS M\u00c1XIMOS DE PASO:<\/strong>
\nKM 4,8 MANTTALE……….. 55 minutos
\nKm 10,8 USATEGIETA…….. 1h 45\u2019
\nKm 17 LANDAGAINETA…..2h 40\u2019
\nMETA\u2026..3h 20\u2019<\/p>\n

PUNTOS DE RETIRADA:<\/strong>
\nIbardin (km6)
\nUsategieta (km 10)
\nLandagaineta (km 17<\/p>\n

PUNTOS DE AVITUALLAMIENTO:<\/strong>
\nKil\u00f3metros 3,6, 9,12, 14, 17 y 19. En la llegada se instalar\u00e1 un completo
\navituallamiento y al t\u00e9rmino de la carrera se servir\u00e1 un lunch junto al polideportivo. \u200b<\/span><\/strong><\/u><\/p>\n

PROFILA – PERFIL:<\/span><\/strong><\/u><\/p>\n

\"BERAKO<\/span><\/strong><\/u><\/p>\n

INFORMAZIO GEHIAGO – M\u00c1S INFORMACI\u00d3N:<\/strong><\/u><\/p>\n

www.manttale.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

XV. BERAKO MENDI MARATOI ERDIA – 2019 FITXA TEKNIKOA: – BILDUTAKO GAINBERA: 2.714,60 METRO – GAINBERA POSITIBOA: 1.308,30 METRO – GAINBERA NEGATIBOA: 1.406,30 METRO – IGOERAREN GEHIENEZKO PORTZENTAIA: 45,11% – JEITSIERAREN GEHIENEZKO PORTZENTAIA: 31,17% – DISTANTZIA TOTALA: 21,150 METRO –…<\/p>\n","protected":false},"author":4,"featured_media":22650,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[658,662],"organizer":[],"event_tags":[59,60,5],"location":[],"class_list":["post-21921","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-21-km","eventcat-trail","event_tags-bera","event_tags-mendia","event_tags-nafarroa"],"yoast_head":"\nXV. BERAKO MENDI MARATOI ERDIA - 2019 - Lasterketak.eus<\/title>\n<meta name=\"description\" content=\"XV. 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