{"id":30853,"date":"2022-06-01T22:47:40","date_gmt":"2022-06-01T20:47:40","guid":{"rendered":"https:\/\/www.lasterketak.eus\/eu\/?post_type=event&#038;p=30853"},"modified":"2022-06-01T22:47:40","modified_gmt":"2022-06-01T20:47:40","slug":"arnoko-mendi-lasterketa-2022","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/arnoko-mendi-lasterketa-2022\/","title":{"rendered":"XVI. ARNOKO MENDI LASTERKETA &#8211; 2022"},"content":{"rendered":"<p>XVI. ARNOKO MENDI LASTERKETA &#8211; 2022<\/p>\n<ul>\n<li>Data: 2022.ko Ekainak 5<\/li>\n<li>Ordua: 10:00tan<\/li>\n<li>Irteera eta helmuga: Txurruka Plaza<\/li>\n<li>Kilometroak: 22 km.\u00a0<a href=\"https:\/\/burumendi.org\/arnokoml\/arnokoml_mapa\" target=\"_self\" rel=\"noopener\">Ibilbidea ikusi<\/a><\/li>\n<li>Desnibel metatua: 1.097 metro.\u00a0<a href=\"https:\/\/burumendi.org\/arnokoml_perfil\">Profila ikusi<\/a><\/li>\n<li>Kontrolak: 2 (<big><tt>Arno eta Galdona<\/tt><\/big>)<\/li>\n<li>Hornidura likido puntuak\u00a0(<big><tt>ura<\/tt><\/big>): 7 (<big><tt>Apain,Arnoko aterpea,Kostolamendi,Berrosasi,Pikupe eta Helmuga<\/tt><\/big>)<\/li>\n<li>Janari hornidura puntua\u00a0(<big><tt>fruta<\/tt><\/big>): 3 (<big><tt>Kostolamendi,Pikupe eta Helmuga<\/tt><\/big>)<\/li>\n<li>Gutxieneko altuera: 12 metro (<big><tt>Mutriku<\/tt><\/big>)<\/li>\n<li>Gehieneko altuera: 601 metro (<big><tt>Arnoko kurutzea<\/tt><\/big>)<\/li>\n<li>Ibilbidearen ezaugarriak\n<ul>\n<li>Asfaltoan 3050 metro<\/li>\n<li>Zementozko pistan 1300 metro<\/li>\n<li>Mendi bideetan 17650 metro<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><u><strong>IZEN-EMATEA \/ INSCRIPCI\u00d3N:<\/strong><\/u><\/p>\n<p><a href=\"https:\/\/burumendi.org\/arnokoml\/arnokoml_izen-ematea\" target=\"_blank\" rel=\"noopener\">https:\/\/burumendi.org\/arnokoml\/arnokoml_izen-ematea<\/a><\/p>\n<p><u><strong>PROFILA &#8211; PERFIL:<\/strong><\/u><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\" size-full wp-image-16678\" style=\"width: 672px; height: 233px; border-width: 2px; border-style: solid; margin: 5px;\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2018\/05\/20120603_ArnokoMendiLasterketaProfila.gif\" alt=\"arnoko mendi lasterketa\" width=\"672\" height=\"233\" srcset=\"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2018\/05\/20120603_ArnokoMendiLasterketaProfila.gif 672w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2018\/05\/20120603_ArnokoMendiLasterketaProfila-300x104.gif 300w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2018\/05\/20120603_ArnokoMendiLasterketaProfila-600x208.gif 600w\" sizes=\"(max-width: 672px) 100vw, 672px\" \/><\/p>\n<p><u><span style=\"text-decoration: underline;\"><strong>\u200b<\/strong><\/span><\/u><u><strong>INFORMAZIO GEHIAGO &#8211; M\u00c1S INFORMACI\u00d3N:<\/strong><\/u><\/p>\n<p><a href=\"http:\/\/www.burumendi.org\" target=\"_blank\" rel=\"noopener\">www.burumendi.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>XVI. ARNOKO MENDI LASTERKETA &#8211; 2022 Data: 2022.ko Ekainak 5 Ordua: 10:00tan Irteera eta helmuga: Txurruka Plaza Kilometroak: 22 km.\u00a0Ibilbidea ikusi Desnibel metatua: 1.097 metro.\u00a0Profila ikusi Kontrolak: 2 (Arno eta Galdona) Hornidura likido puntuak\u00a0(ura): 7 (Apain,Arnoko aterpea,Kostolamendi,Berrosasi,Pikupe eta Helmuga) Janari&#8230;<\/p>\n","protected":false},"author":4,"featured_media":30854,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[659,662],"organizer":[],"event_tags":[3,217],"location":[],"class_list":["post-30853","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-22-41-km","eventcat-trail","event_tags-gipuzkoa","event_tags-mutriku"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>XVI. 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ARNOKO MENDI LASTERKETA - 2022 Data: 2022.ko Ekainak 5 Ordua: 10:00tan Irteera eta helmuga: Txurruka Plaza Kilometroak: 22 km.\u00a0Ibilbidea ikusi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lasterketak.eus\/eu\/event\/arnoko-mendi-lasterketa-2022\/\" \/>\n<meta property=\"og:site_name\" content=\"Lasterketak.eus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lasterketak\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2022\/06\/20220605_Arnoko-Mendi-Lasterketa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"625\" \/>\n\t<meta property=\"og:image:height\" content=\"489\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@lasterketak\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/arnoko-mendi-lasterketa-2022\\\/\",\"url\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/event\\\/arnoko-mendi-lasterketa-2022\\\/\",\"name\":\"XVI. 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