{"id":3180,"date":"2010-03-17T22:17:16","date_gmt":"2010-03-17T22:17:16","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=iii-goierri-garaia-mendi-lasterketa"},"modified":"2010-03-17T22:17:16","modified_gmt":"2010-03-17T22:17:16","slug":"iii-goierri-garaia-mendi-lasterketa","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/iii-goierri-garaia-mendi-lasterketa\/","title":{"rendered":"III. GOIERRI GARAIA MENDI LASTERKETA ."},"content":{"rendered":"

\"kartela<\/p>\n

Este año se celebra la tercera edición de esta carrera, y el recorrido se mantendrá igual \t que el año pasado. Se subirán las tres cruces ( Beloki – Izazpi – Irimo )<\/strong> . Son los \t tres montes más emblematicos de la zona y desde los cuales tenemos unas vistas inmejorables.<\/p>\n

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Datos Generales de la carrera<\/th>\n<\/tr>\n
Fecha<\/td>\nDomingo 17 de Octubre<\/td>\n<\/tr>\n
Hora<\/td>\n10 de la mañana<\/td>\n<\/tr>\n
Distancia<\/td>\n22 kilómetros<\/td>\n<\/tr>\n
Desnivel positivo<\/td>\n1550 metros<\/td>\n<\/tr>\n
Altura máxima<\/td>\nIzazpi 973 metros<\/td>\n<\/tr>\n
Controles de paso<\/td>\n2 ( Izazpi – Irimo )<\/td>\n<\/tr>\n
Avituallamientos<\/td>\n6 ( 3 líquidos – 3 sólidos )<\/td>\n<\/tr>\n
Ayuda sanitaria<\/td>\nCruz Roja ( durante el recorrido )<\/td>\n<\/tr>\n
Duchas<\/td>\nFrontón de Urretxu – Polideportivo de Urretxu<\/td>\n<\/tr>\n
Límite máximo de tiempo<\/td>\n3 horas y media<\/td>\n<\/tr>\n
Dificultad<\/td>\nMedia<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Informazio gehiago \/ Más información: www.ggmltaldea.com<\/p>\n

 <\/p>\n

\"perfila\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Este año se celebra la tercera edición de esta carrera, y el recorrido se mantendrá igual que el año pasado. Se subirán las tres cruces ( Beloki – Izazpi – Irimo ) . Son los tres montes más emblematicos de…<\/p>\n","protected":false},"author":4,"featured_media":3181,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[659,662],"organizer":[],"event_tags":[3,232,184],"location":[],"class_list":["post-3180","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-22-41-km","eventcat-trail","event_tags-gipuzkoa","event_tags-urretxu","event_tags-zumarraga"],"yoast_head":"\nIII. GOIERRI GARAIA MENDI LASTERKETA . - Lasterketak.eus<\/title>\n<meta name=\"description\" content=\"Este año se celebra la tercera edición de esta carrera, y el recorrido se mantendrá igual que el año pasado. 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