{"id":46519,"date":"2024-05-20T22:42:34","date_gmt":"2024-05-20T20:42:34","guid":{"rendered":"https:\/\/www.lasterketak.eus\/eu\/?post_type=event&#038;p=46519"},"modified":"2024-05-20T22:42:34","modified_gmt":"2024-05-20T20:42:34","slug":"euskal-herria-mendi-erronka-2024","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/euskal-herria-mendi-erronka-2024\/","title":{"rendered":"X. EUSKAL HERRIA MENDI ERRONKA &#8211; 2024"},"content":{"rendered":"<div>\n<p>X. EUSKAL HERRIA MENDI ERRONKA &#8211; 2024<\/p>\n<p>Lasterketa 2024ko ekainaren 1ean eginen da. Goizeko 8:00etan hasiko da, Leitzako plazatik.<\/p>\n<h3><img decoding=\"async\" class=\" size-full wp-image-9448\" style=\"width: 720px; height: 118px; border-width: 2px; border-style: solid; margin: 5px;\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/01\/EH_MENDI_ERRONKAlogoa.png\" alt=\"EUSKAL HERRIA MENDI ERRONKA\" width=\"852\" height=\"140\" \/><\/h3>\n<div>\n<ul>\n<li><strong>EHME lasterketa (traila):<\/strong>\u00a0Lasterketa honek 67 km. eta 7.200 metroko desnibel metatua izanen ditu Mendialdea-Aralar inguru menditsu ikusgarrian barrena (Araitz-Betelu, Larraun-Lekunberri eta Leitzaldea). Hasiera eta helmuga puntuak Leitzan izanen dira.<\/li>\n<li><strong>EHME errelebo-lasterketa:<\/strong>\u00a0EH Mendi Erronka lasterketaren ibilbide berdina izanen du, baina emakumeen parte-hartzea sustatzeko asmoz bikoteka erreleboetan egin ahal izango dena, bietako batek, gutxienez, emakumea izan behar duelarik. Lehenengo lasterkariak irteera puntutik Putzuzarreko anoagunerainoko zatia eginen du. Putzuzarren erreleboa eman beharko dio bikoteari eta bigarren horrek Putzuzarretik Leitzako helmugaraino geratzen den zatia eginen du.<\/li>\n<\/ul>\n<div>\n<div><u><strong>FITXA TEKNIKOA<\/strong><\/u><\/div>\n<\/div>\n<div>\n<table width=\"100%\">\n<tbody>\n<tr>\n<td align=\"left\"><strong>Data<\/strong><\/td>\n<td align=\"left\">2024\/06\/01<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Irteera<\/strong><\/td>\n<td align=\"left\">8:00etan, Leitzako Plazan<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Distantzia<\/strong><\/td>\n<td align=\"left\">67km<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Igarotze-kontrolak<\/strong><\/td>\n<td align=\"left\">6<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Anoa-guneak<\/strong><\/td>\n<td align=\"left\">9<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Desnibela guztira<\/strong><\/td>\n<td align=\"left\">7.200m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Gehienezko altuera<\/strong><\/td>\n<td align=\"left\">Irumugarrieta, 1.431m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Gutxieneko altuera<\/strong><\/td>\n<td align=\"left\">Arribe, 222m<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Gehienezko denbora<\/strong><\/td>\n<td align=\"left\">13 ordu<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Gehienezko parte-hartzaileak<\/strong><\/td>\n<td align=\"left\">700<\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><strong>Sari banaketa<\/strong><\/td>\n<td align=\"left\">20:00etan, Leitzako plazan<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<p><u><strong>INFORMAZIO GEHIAGO &#8211; M\u00c1S INFORMACI\u00d3N:<\/strong><\/u><\/p>\n<p><a href=\"https:\/\/www.ehmendierronka.eus\/\" target=\"_blank\" rel=\"external noopener noreferrer\">https:\/\/www.ehmendierronka.eus<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>X. EUSKAL HERRIA MENDI ERRONKA &#8211; 2024 Lasterketa 2024ko ekainaren 1ean eginen da. Goizeko 8:00etan hasiko da, Leitzako plazatik. EHME lasterketa (traila):\u00a0Lasterketa honek 67 km. eta 7.200 metroko desnibel metatua izanen ditu Mendialdea-Aralar inguru menditsu ikusgarrian barrena (Araitz-Betelu, Larraun-Lekunberri eta&#8230;<\/p>\n","protected":false},"author":4,"featured_media":46520,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[661,662],"organizer":[],"event_tags":[1744,118,5],"location":[],"class_list":["post-46519","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-42-km-2","eventcat-trail","event_tags-emf-rankinga-2019","event_tags-leitza","event_tags-nafarroa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>X. 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