{"id":46797,"date":"2024-07-04T23:12:04","date_gmt":"2024-07-04T21:12:04","guid":{"rendered":"https:\/\/www.lasterketak.eus\/eu\/?post_type=event&p=46797"},"modified":"2024-07-04T23:24:49","modified_gmt":"2024-07-04T21:24:49","slug":"course-des-cretes-pays-basque-2024","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/course-des-cretes-pays-basque-2024\/","title":{"rendered":"XLVII. COURSE DES CRETES PAYS BASQUE – 2024"},"content":{"rendered":"

XLVII. COURSE DES CRETES PAYS BASQUE – 2024<\/p>\n

vendredi 5 et samedi 6 juillet 2024<\/p>\n

IBILBIDEAK – RECORRIDOS – PARCOURS:<\/strong><\/u><\/p>\n

Vendredi 5 juillet :<\/p>\n

\u2022 \u00e0 partir de midi : retrait des dossards<\/p>\n

\u2022 22h30 : Course nocturne d’Espelette au Sommet du Mondarain (7,5 km). Maximum 200 coureurs.<\/p>\n

Retour \u00e0 pied sur Espelette sur 1km, puis navettes. Si vous le souhaitez, demandez aux conducteurs de vous amener aux douches.<\/p>\n

Buffet offert aux participants sous le march\u00e9 couvert, avant ou apr\u00e8s les douches (grillades et buffet froid).
\n\u2022 01h00 : Fin des massages et fin des douches.<\/p>\n

Samedi 6 juillet :<\/p>\n

\u2022 08h : Ouverture des guichets, retrait des dossards.<\/p>\n

\u202210h50 : D\u00e9part de la rando gratuite Jo\u00eblettes.<\/p>\n

\u2022 11h00 : D\u00e9part de la Marche MIAM-MIAM (payante, places limit\u00e9es \u00e0 300) : 16,7 km avec repas dans une bergerie, en mode stabulation libre. Cf. \u00abmiam-miam\u00bb.
\n\u2022 11h -12h : D\u00e9part de la rando gratuite en autosuffisance (15,5 km environ donc pr\u00e9voir de quoi manger et boire).<\/p>\n

\u2022 11h15 : rando guid\u00e9e pour d\u00e9couvrir la montagne basque avec le CEN<\/p>\n

\u2022 13h : D\u00e9part du 30 km (sans b\u00e2tons).<\/p>\n

\u2022 13h15 : D\u00e9part de la course nordique 15 km, avec b\u00e2tons sp\u00e9cifiques nordiques obligatoires.
\n\u2022 13h45 : D\u00e9part du 15 km (sans b\u00e2tons).
\n\u2022 14h15 : D\u00e9part du 21 km (sans b\u00e2tons).
\n\u2022 14h30 : D\u00e9part du 7 km (sans b\u00e2tons et sans classement).<\/p>\n

IZEN-EMATEA – INSCRIPCI\u00d3N:<\/strong><\/span><\/p>\n

https:\/\/pb-organisation.com\/evenements\/cretes-despelette\/<\/a><\/p>\n

INFORMAZIO GEHIAGO – M\u00c1S INFORMACI\u00d3N:<\/strong><\/u><\/p>\n

https:\/\/www.coursedescretes.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

XLVII. COURSE DES CRETES PAYS BASQUE – 2024 vendredi 5 et samedi 6 juillet 2024 IBILBIDEAK – RECORRIDOS – PARCOURS: Vendredi 5 juillet : \u2022 \u00e0 partir de midi : retrait des dossards \u2022 22h30 : Course nocturne d’Espelette au…<\/p>\n","protected":false},"author":4,"featured_media":31140,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[655,657,659,661,662],"organizer":[],"event_tags":[177,178],"location":[],"class_list":["post-46797","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-0-10-km","eventcat-11-20-km","eventcat-22-41-km","eventcat-42-km-2","eventcat-trail","event_tags-ezpeleta","event_tags-iparralde"],"yoast_head":"\nXLVII. COURSE DES CRETES PAYS BASQUE - 2024 - Lasterketak.eus<\/title>\n<meta name=\"description\" content=\"XLVII. 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