{"id":7975,"date":"2013-02-19T22:50:39","date_gmt":"2013-02-19T20:50:39","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=ix-berako-mendi-maratoi-erdia-vii-gran-premio-ibardin"},"modified":"2019-11-19T23:46:43","modified_gmt":"2019-11-19T21:46:43","slug":"ix-berako-mendi-maratoi-erdia-vii-gran-premio-ibardin","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/ix-berako-mendi-maratoi-erdia-vii-gran-premio-ibardin\/","title":{"rendered":"IX. BERAKO MENDI MARATOI ERDIA &#8211; VII. GRAN PREMIO IBARDIN &#8211; 2013"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><img decoding=\"async\" alt=\"Manttale mendi lasterketa taldea\" border=\"0\" height=\"79\" src=\"http:\/\/www.manttale.com\/img\/mantt.jpg\" style=\"float: left;\" title=\"Manttale mendi lasterketa taldea\" width=\"175\" \/><\/strong><\/span><strong>APIRILAREN 15AN OSPATUKO DA VIII. MENDI MARATOI ERDIA<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div id=\"TT_XcvDPTZ7AlY3oyKWgT5H5E\">\n<h2>\n\t\t<a href=\"http:\/\/www.tutiempo.net\/Tiempo-Espana.html\">El Tiempo<\/a><\/h2>\n<p>\t<a href=\"http:\/\/www.tutiempo.net\/Tiempo-Bera-Vera-de-Bidasoa-E31744.html\">El tiempo en Bera\/Vera de Bidasoa<\/a><\/div>\n<p><script src=\"http:\/\/www.tutiempo.net\/TTapi\/XcvDPTZ7AlY3oyKWgT5H5E_eus\" type=\"text\/javascript\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>FITXA TEKNIKOA:<\/strong><\/span><\/p>\n<p><span class=\"maratoia\">&#8211; BILDUTAKO GAINBERA: 2.714,60 METRO<\/p>\n<p>\t&#8211; GAINBERA POSITIBOA: 1.308,30 METRO<\/p>\n<p>\t&#8211; GAINBERA NEGATIBOA: 1.406,30 METRO<\/p>\n<p>\t&#8211; IGOERAREN GEHIENEZKO PORTZENTAIA: 45,11%<\/p>\n<p>\t&#8211; JEITSIERAREN GEHIENEZKO PORTZENTAIA: 31,17%<\/p>\n<p>\t&#8211; DISTANTZIA TOTALA: 21,150 METRO<\/p>\n<p>\t&#8211; DISTANTZIA GORUTZ: 9,72 KILOMETRO<\/p>\n<p>\t&#8211; DISTANTZIA BEHERUTZ: 10,96 KILOMETRO<\/p>\n<p>\t&#8211; GEHIENEZKO ALTUERA : 900,40 METRO (LARUN)<\/p>\n<p>\t&#8211; GUTXIENEKO ALTUERA: 31,90 METRO (BERA))<\/p>\n<p>\t&#8211;<strong> PARTAIDE KOPURUEN MUGA :<\/strong> 400 partaide goienez.<\/p>\n<p>\t&#8211;<strong> IRTEERA ORDUA ETA LEKUA:<\/strong> 09:30 etan, Berako polikiroldegitik.<\/p>\n<p>\t&#8211;<strong> HELMUGA ORDUA (gorabehera):<\/strong> 11:10tan lehenengo laisterkalaria.<\/p>\n<p>\t&#8211;<strong> HELMUGA NON:<\/strong> Berako polikiroldegian.<\/p>\n<p>\t&#8211;<strong> DENBORA ETA PASALEKUAK:<\/strong><br \/>\n\tMANTTALE, 4.8 Km&#8230;&#8230;&#8230;&#8230; 55&rsquo;<br \/>\n\tUSATEGIETA 10.8 Km&#8230;&#8230;..1h 45&rsquo;<br \/>\n\tLANDAGAINETA 1\/. Km&#8230;..2h 40&rsquo;<br \/>\n\tHELMUGA&#8230;&#8230;&#8230;.&hellip;.3h 20&rsquo;<\/p>\n<p>\t&#8211;<strong>ERRETIRATZEKO GUNEAK:<\/strong><br \/>\n\tIbardin (6. km)<br \/>\n\tUsategieta (10. km)<br \/>\n\tLandagaineta (17. km)<\/p>\n<p>\t&#8211;<strong>HORNIDURA GUNEAK:<\/strong><br \/>\n\tKil&oacute;metroak 3, 6. 9. 12. 14. 17. ta 19.a.<br \/>\n\tAmaieran hornidura osoa izanen da eta ekitaldia erabat bukatzerakoan, luntx bat polikiroldegi atarian.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"maratoia\">DESNIVEL ACUMULADO 2.714,60 METROS<\/p>\n<p>\tDESNIVEL POSITIVO: 1.308,30 METROS<\/p>\n<p>\tDESNIVEL NEGATIVO 1.406,30 METROS<\/p>\n<p>\tM&Aacute;XIMO PORCENTAJE EN ASCENSO. 45,11%<\/p>\n<p>\tM&Aacute;XIMO PORCENTAJE EN DESCENSO: 31,17%<\/p>\n<p>\tDISTANCIA TOTAL 21,150 METROS<\/p>\n<p>\tDISTANCIA EN ASCENSO 9,72 KIL&Oacute;METROS<\/p>\n<p>\tDISTANCIA EN DESCENSO 10,96 KIL&Oacute;METROS<\/p>\n<p>\tALTURA M&Aacute;XIMA: 900,40 METROS (LARUN<\/p>\n<p>\tALTURA M&Iacute;NIMA: 31,90 METROS (BERA))<\/p>\n<p>\t<strong>CUPO M&Aacute;XIMO DE PARTICIPANTES<\/strong>: 400.<\/p>\n<p>\t<strong>HORA DE SALIDA:<\/strong> 9.30 HORAS desde el polideportivo de Bera<\/p>\n<p>\t<strong>HORA DE LLEGADA DEL PRIMER CORREDOR (APROX.):<\/strong> 11. 10 horas<\/p>\n<p>\t<strong>META:<\/strong> Polideportivo de Bera<\/p>\n<p>\t<strong>TIEMPOS M&Aacute;XIMOS DE PASO:<\/strong><br \/>\n\tKM 4,8 MANTTALE&#8230;&#8230;&#8230;.. 55 minutos<br \/>\n\tKm 10,8 USATEGIETA&#8230;&#8230;.. 1h 45&rsquo;<br \/>\n\tKm 17 LANDAGAINETA&#8230;..2h 40&rsquo;<br \/>\n\tMETA&hellip;..3h 20&rsquo;<\/p>\n<p>\t<strong>PUNTOS DE RETIRADA:<\/strong><br \/>\n\tIbardin (km6)<br \/>\n\tUsategieta (km 10)<br \/>\n\tLandagaineta (km 17<\/p>\n<p>\t<strong>PUNTOS DE AVITUALLAMIENTO:<\/strong><br \/>\n\tKil&oacute;metros 3,6, 9,12, 14, 17 y 19. En la llegada se instalar&aacute; un completo<br \/>\n\tavituallamiento y al t&eacute;rmino de la carrera se servir&aacute; un lunch junto al polideportivo. <\/span><\/p>\n<p><span class=\"maratoia\"><span style=\"font-size: medium;\"><span style=\"text-decoration: underline;\"><strong>ARGAZKIAK \/ FOTOS 2013<\/strong><\/span><\/span><\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.10200501344913943.1073741829.1167236160&amp;type=1\">https:\/\/www.facebook.com\/media\/set\/?set=a.10200501344913943.1073741829.1167236160&amp;type=1<\/a><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p>Informazio gehiago \/ M&aacute;s informacion:<a href=\"http:\/\/www.manttale.com\/index.php?lang=eusk&amp;pag=maratoia\" target=\"_blank\" rel=\"noopener noreferrer\"> www.manttale.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>APIRILAREN 15AN OSPATUKO DA VIII. MENDI MARATOI ERDIA &nbsp; El Tiempo El tiempo en Bera\/Vera de Bidasoa &nbsp; &nbsp; FITXA TEKNIKOA: &#8211; BILDUTAKO GAINBERA: 2.714,60 METRO &#8211; GAINBERA POSITIBOA: 1.308,30 METRO &#8211; GAINBERA NEGATIBOA: 1.406,30 METRO &#8211; IGOERAREN GEHIENEZKO PORTZENTAIA:&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[658,662],"organizer":[],"event_tags":[59,60,5],"location":[],"class_list":["post-7975","event","type-event","status-publish","hentry","eventcat-21-km","eventcat-trail","event_tags-bera","event_tags-mendia","event_tags-nafarroa"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IX. BERAKO MENDI MARATOI ERDIA - VII. 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