{"id":9930,"date":"2014-05-06T21:41:02","date_gmt":"2014-05-06T21:41:02","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?lasterketa=xii-maraton-internacional-martin-fiz-nazioarteko-maratoia"},"modified":"2014-05-06T21:41:02","modified_gmt":"2014-05-06T21:41:02","slug":"xii-maraton-internacional-martin-fiz-nazioarteko-maratoia","status":"publish","type":"event","link":"https:\/\/www.lasterketak.eus\/eu\/event\/xii-maraton-internacional-martin-fiz-nazioarteko-maratoia\/","title":{"rendered":"XII. MARATON INTERNACIONAL MARTIN FIZ NAZIOARTEKO MARATOIA"},"content":{"rendered":"<p><code><br \/>\n<!-- www.TuTiempo.net - Ancho:494px - Alto:91px --><\/p>\n<div id=\"TT_vyJArxYxtdEcI8GAKJu1HE4k4WlATAAlbYkdkci5qEz5GomoG\">\n<h2><a href=\"http:\/\/www.tutiempo.net\">El Tiempo en el mundo<\/a><\/h2>\n<p><a href=\"http:\/\/www.tutiempo.net\/Tiempo-Vitoria-Gasteiz-E01001.html\">El tiempo en Vitoria-Gasteiz<\/a><\/div>\n<p><script type=\"text\/javascript\" src=\"http:\/\/www.tutiempo.net\/widget\/eltiempo_vyJArxYxtdEcI8GAKJu1HE4k4WlATAAlbYkdkci5qEz5GomoG\"><\/script><br \/>\n<\/code><br \/>\n<!--more--><br \/>\n<code><br \/>\n<!-- www.TuTiempo.net - Ancho:494px - Alto:91px --><\/p>\n<div id=\"TT_vyJArxYxtdEcI8GAKJu1HE4k4WlATAAlbYkdkci5qEz5GomoG\">\n<h2><a href=\"http:\/\/www.tutiempo.net\">El Tiempo en el mundo<\/a><\/h2>\n<p><a href=\"http:\/\/www.tutiempo.net\/Tiempo-Vitoria-Gasteiz-E01001.html\">El tiempo en Vitoria-Gasteiz<\/a><\/div>\n<p><script type=\"text\/javascript\" src=\"http:\/\/www.tutiempo.net\/widget\/eltiempo_vyJArxYxtdEcI8GAKJu1HE4k4WlATAAlbYkdkci5qEz5GomoG\"><\/script><br \/>\n<\/code><\/p>\n<p><img decoding=\"async\" class=\" size-full wp-image-9928\" alt=\"martin fiz maratoia\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFizLogo.jpg\" style=\"width: 720px; height: 404px; border-width: 2px; border-style: solid; margin: 5px;\" width=\"960\" height=\"539\" srcset=\"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFizLogo.jpg 960w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFizLogo-600x337.jpg 600w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFizLogo-300x168.jpg 300w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFizLogo-768x431.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>1. DORTSAL BANAKETA<\/p>\n<div>\n\tDortsalak, El Boulevard merkatal gunean banatuko dira . Ostiralean,<\/div>\n<div>\n\tmaiatzak 9, 10:00tatik 14:00etara eta 16:00tatik 20:00etara, eta<\/div>\n<div>\n\tlarunbatean, maiatzak 10, 10:00tatik 14:00etara eta 16:00etatik<\/div>\n<div>\n\t20:00etara. Dortsala, txipa eta poltsa jaso ahal izateko NAN edo nortasun<\/div>\n<div>\n\tagiriren bat aurkeztu beharko da.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t2. OPARI POLTSA<\/div>\n<div>\n\tDortsala jasotzeaz batera korrikalariei opari poltsa bat emango zaie<\/div>\n<div>\n\thauen artean elastiko tekniko bat.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t3. FINISHER DOMINA<\/div>\n<div>\n\tMaratoia amaitzen dutenei helmugan Finisher domina bat emango<\/div>\n<div>\n\tzaie.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t4. HELMUGAKO ARGAZKIA<\/div>\n<div>\n\tKorrikalari guztiei aterako zaie argazkia helmugan. Dohanik deskargatu<\/div>\n<div>\n\tahal izango dituzue www.maratonmartinfiz.com atarian (dortsalen<\/div>\n<div>\n\tarabera ordenatuta egongo dira).<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t5. HELMUGAKO BIDEOA<\/div>\n<div>\n\tMaratoia osatzen duten korrikalari guztien helmugaratzea bideoan<\/div>\n<div>\n\tjasoko da, eta ikusgai jarriko da www.maratonmartinfiz.com atarian<\/div>\n<div>\n\tlehiaketa osteko astelehenetik aurrera. Helmugaratze ordenaren arabera,<\/div>\n<div>\n\tminutuz minutu agertuko dira.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t6. DIPLOMA<\/div>\n<div>\n\tWebgunean Maratoian egin duzun denbora eta postua agertzen dituen<\/div>\n<div>\n\tdiploma deskargatzeko aukera edukiko duzu.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t7. ERBIAK<\/div>\n<div>\n\tAntolakuntzak erbi lanak egiteko korrikalariak jarriko ditu ondoko<\/div>\n<div>\n\tdenborekin: 3:00 \/ 3:15 \/ 3:30 \/ 3.45\/ 4:00. Globo banarekin bereiziko<\/div>\n<div>\n\tdira erbiak irteeran.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t8. APARKALEKUAK<\/div>\n<div>\n\tEstaliak (ordainekoak): Parking Catedral (gertuen dagoena), Luis<\/div>\n<div>\n\tHeintz kalea \/ Parking Dendaraba, Independencia kalea \/ Parking<\/div>\n<div>\n\tCorte Ingles, Plaza Santa Barbara \/ Parking Palacio Europa, Gasteiz<\/div>\n<div>\n\tHiribidea 89.<\/div>\n<div>\n\tIrekiak (dohain): Unibertsitateetako Aparkalekuak, Nieves Cano Kale<\/div>\n<div>\n\tinguruetan \/ Mendizorrotzako Parkinga \/ Parking El Boulevard, Zaramaga 1.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\t9. KONSIGNA<\/div>\n<div>\n\tEspa&ntilde;a Plazan (Helmuga ingurua) 7:45etik 8:45era bitartean jasoko<\/div>\n<div>\n\tdira korrikalarien poltsak. Han bueltatuko dira berriro. Beharrezkoa<\/div>\n<div>\n\tizango da dortsalean lotuta datorren zenbakidun tira erabiltzea.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n<div>\n\t\t10. DORTSALA<\/div>\n<div>\n\t\tIzen ematearen ziurtagiria da. Bularrean eraman behar duzu, tolestu<\/div>\n<div>\n\t\tgabe eta publizitatea estali gabe. Ezin da dortsalik gabe parte hartu,<\/div>\n<div>\n\t\tezta beste norbaiten dortsalarekin ere.<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\t11. TXIPA<\/div>\n<div>\n\t\tDortsalarekin batera zapatiletako lokarriei lotu beharko diozuen txipa<\/div>\n<div>\n\t\temango zaizue. Behar ez den tokian jarriko bazenu deskalifikatua izan<\/div>\n<div>\n\t\tzaitzke eta sailkapenetan ez litzateke zure izena agertuko.<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\t12. HORNIKUNTZA GUNEAK<\/div>\n<div>\n\t\tLikidoak eta jakiak eskainiko dituzte hornikuntza guneek.<\/div>\n<div>\n\t\t&middot; Ura, kirolerako edariak (Aquarius): 5.kilometroan, 5 kilometroro eta<\/div>\n<div>\n\t\thelmugan.<\/div>\n<div>\n\t\t&middot; Solidoak: 25., 30., 35. kilometroan eta helmugan.<\/div>\n<div>\n\t\t. INFISPORT gel eta edari energetikoen hornikuntza puntu espezifikoak:<\/div>\n<div>\n\t\t27. eta 40. kilometroetan<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\t13. WC IBILBIDEAN<\/div>\n<div>\n\t\tKomun mugikorrak ezarriko dira, bai irteera gunean eta baita segidako<\/div>\n<div>\n\t\thornikuntza guneetan: 15., 20., 25., 30., 35. kilometroan eta helmugan.<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\t14. DUTXAK ETA ALDAGELAK<\/div>\n<div>\n\t\tMendizorrotzako Beti Jai frontoietako aldagelak erabili ahal izango<\/div>\n<div>\n\t\tdira (futbol zelai ondoan) goizeko 8:00etatik aurrera. Zerbitzu hauetaz<\/div>\n<div>\n\t\tdoahinik gozatzeko dortsala aurkeztea ezinbestekoa izango da.<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\t15. MASAJE ZERBITZUAK<\/div>\n<div>\n\t\tHelmuga inguruan (Plaza Espa&ntilde;a) masaje zerbitzua eskainiko zaie korrikalariei.<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\t16. PROBA UZTEN BADUZU<\/div>\n<div>\n\t\tProba uzten baduzu antolakuntzako arduradunen bati edo lasterketako<\/div>\n<div>\n\t\tepaile bati jakinarazi eta txipa eman beharko diozu. Txipak ez du<\/div>\n<div>\n\t\tbalio beste proba batzuetarako.<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\t17. OSASUN ZERBITZUAK<\/div>\n<div>\n\t\tIbilbidean zehar osasun zerbitzuetako postuak jarriko ditu antolakuntzak.<\/div>\n<div>\n\t\tHelmugan ere egongo da beste bat. Osasun zerbitzuek nahiz epaileek<\/div>\n<div>\n\t\tkorrikalaria proba uztera behartzeko ahalmena dute baldin eta<\/div>\n<div>\n\t\tatletaren egoera fisikoak okerrerako joera izan dezakeela uste badute.<\/div>\n<\/div>\n<p><u><strong>IBILBIDEA &#8211; RECORRIDO:<\/strong><\/u><\/p>\n<p><u><strong><img decoding=\"async\" class=\" size-full wp-image-9929\" alt=\"MARATON MARTIN FIZ\" src=\"http:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFiz_Recorrido.jpg\" style=\"width: 720px; height: 509px; border-width: 2px; border-style: solid; margin: 5px;\" width=\"3308\" height=\"2339\" srcset=\"https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFiz_Recorrido.jpg 3308w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFiz_Recorrido-600x424.jpg 600w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFiz_Recorrido-300x212.jpg 300w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFiz_Recorrido-768x543.jpg 768w, https:\/\/www.lasterketak.eus\/wp-content\/uploads\/2014\/05\/20140511_MaratonMartinFiz_Recorrido-1024x724.jpg 1024w\" sizes=\"(max-width: 3308px) 100vw, 3308px\" \/><\/strong><\/u><\/p>\n<p><u><strong>INFORMAZIO GEHIAGO &#8211; M&Aacute;S INFORMACI&Oacute;N:<\/strong><\/u><\/p>\n<p><a href=\"http:\/\/www.maratonmartinfiz.com\">www.maratonmartinfiz.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Tiempo en el mundo El tiempo en Vitoria-Gasteiz<\/p>\n","protected":false},"author":4,"featured_media":9931,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"eventcat":[660],"organizer":[],"event_tags":[4,22,114,283],"location":[],"class_list":["post-9930","event","type-event","status-publish","has-post-thumbnail","hentry","eventcat-42-km","event_tags-araba","event_tags-gasteiz","event_tags-maratoia","event_tags-martin-fiz"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>XII. 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