{"id":1283,"date":"2012-08-09T09:08:14","date_gmt":"2012-08-09T09:08:14","guid":{"rendered":"http:\/\/www.lasterketak.eus\/?albistea=abierta-la-inscripcion-para-el-cross-de-san-roke"},"modified":"2012-08-09T09:08:14","modified_gmt":"2012-08-09T09:08:14","slug":"abierta-la-inscripcion-para-el-cross-de-san-roke","status":"publish","type":"post","link":"https:\/\/www.lasterketak.eus\/eu\/abierta-la-inscripcion-para-el-cross-de-san-roke\/","title":{"rendered":"Abierta la inscripci\u00f3n para el cross de San Roke"},"content":{"rendered":"<p>DIARIO VASCO. Una subida de 530 metros, con altura m&aacute;xima de 292 y m&iacute;nima de 22 es lo que espera el pr&oacute;ximo 15 de agosto a los participantes en el cross popular de Roke que organizar&aacute; la comisi&oacute;n de fiestas del barrio de Buruntza.<\/p>\n<p>El recorrido de 6,2 kil&oacute;metros tiene una pendiente media de 4,4% y m&aacute;xima del 13%. La inscripci&oacute;n est&aacute; ya abierta, cuesta 8 euros y puede realizarse bien en la p&aacute;gina www.herrikrossa.com o el mismo d&iacute;a de la carrera, media hora antes del comienzo de la prueba, en la sidrer&iacute;a Gazta&ntilde;aga. Habr&aacute; premios de 60 euros m&aacute;s txapela para el ganador, de 30 euros m&aacute;s un queso para el segundo clasificado y de un lote de chuletas para el tercer atleta en cruzar la meta. Al t&eacute;rmino de la carrera se realizar&aacute; un sorteo de premios entre los participantes y se servir&aacute; un hamaiketako para reponer fuerzas.<\/p>\n<p><!--break--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DIARIO VASCO. Una subida de 530 metros, con altura m&aacute;xima de 292 y m&iacute;nima de 22 es lo que espera el pr&oacute;ximo 15 de agosto a los participantes en el cross popular de Roke que organizar&aacute; la comisi&oacute;n de fiestas&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-1283","post","type-post","status-publish","format-standard","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Abierta la inscripci\u00f3n para el cross de San Roke - Lasterketak.eus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lasterketak.eus\/eu\/abierta-la-inscripcion-para-el-cross-de-san-roke\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Abierta la inscripci\u00f3n para el cross de San Roke - Lasterketak.eus\" \/>\n<meta property=\"og:description\" content=\"DIARIO VASCO. Una subida de 530 metros, con altura m&aacute;xima de 292 y m&iacute;nima de 22 es lo que espera el pr&oacute;ximo 15 de agosto a los participantes en el cross popular de Roke que organizar&aacute; la comisi&oacute;n de fiestas...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lasterketak.eus\/eu\/abierta-la-inscripcion-para-el-cross-de-san-roke\/\" \/>\n<meta property=\"og:site_name\" content=\"Lasterketak.eus\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lasterketak\/\" \/>\n<meta property=\"article:published_time\" content=\"2012-08-09T09:08:14+00:00\" \/>\n<meta name=\"author\" content=\"kudeatzailea\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lasterketak\" \/>\n<meta name=\"twitter:site\" content=\"@lasterketak\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kudeatzailea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/abierta-la-inscripcion-para-el-cross-de-san-roke\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/abierta-la-inscripcion-para-el-cross-de-san-roke\\\/\"},\"author\":{\"name\":\"kudeatzailea\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#\\\/schema\\\/person\\\/091fa3ea8ec2491a8ebe4ec581104ef4\"},\"headline\":\"Abierta la inscripci\u00f3n para el cross de San Roke\",\"datePublished\":\"2012-08-09T09:08:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/abierta-la-inscripcion-para-el-cross-de-san-roke\\\/\"},\"wordCount\":185,\"publisher\":{\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/es\\\/#organization\"},\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/abierta-la-inscripcion-para-el-cross-de-san-roke\\\/\",\"url\":\"https:\\\/\\\/www.lasterketak.eus\\\/eu\\\/abierta-la-inscripcion-para-el-cross-de-san-roke\\\/\",\"name\":\"Abierta la inscripci\u00f3n para el cross de San Roke - 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