{"id":52645,"date":"2026-06-21T17:52:09","date_gmt":"2026-06-21T15:52:09","guid":{"rendered":"https:\/\/www.lasterketak.eus\/?p=52645"},"modified":"2026-06-21T18:07:25","modified_gmt":"2026-06-21T16:07:25","slug":"sonia-vizcaino-eta-zaid-ait-malek-garaile-burdin-hesiko-hesiko-mendi-lasterketan","status":"publish","type":"post","link":"https:\/\/www.lasterketak.eus\/eu\/sonia-vizcaino-eta-zaid-ait-malek-garaile-burdin-hesiko-hesiko-mendi-lasterketan\/","title":{"rendered":"SONIA VIZCA\u00cdNO ETA ZAID AIT MALEK GARAILE BURDIN HESIKO HESIKO MENDI LASTERKETAN"},"content":{"rendered":"

ZAID AIT MALEK GARAILE BURDIN HESIKO HESIKO MENDI LASTERKETAN<\/strong><\/p>\n

SONIA VIZCA\u00cdNOK NAGUSITASUNEZ IRABAZI DU EMAKUMEZKOEN KOADROA<\/strong><\/p>\n

Team-Gozalbo taldeko korrikalari beteranoa nagusitu da<\/strong>
\n37 kilometroetan eta \u00abel puto viejo sigue aqu\u00ed\u00bb oihukatu du.<\/strong><\/p>\n

Alvaro Ramos Pe\u00f1ak eta Carlos Rodriguezek osatu dute gizonezkoen podiuma<\/strong><\/p>\n

Modalitate nagusian, 37 kilometroko Trail Luzea,
\nZaid Ait Malekek irabazi du bere esperientzia eta beteranotasunaz baliatuz, lasterketa menderau du
\n5:04 minutuko erritmo bortitzarekin kilometroko, helmuga gurutzatuz.
\neta, gainera, bere lehen posizioan lortutako garaipena
\nBeteranoen kategoria, 3: 09ko erregistroarekin, iaz lortu zuena baino txikiagoa.<\/p>\n

Sailkapen orokorreko bigarren postua Alvaro Ramos Pe\u00f1ak sinatu du. \u00bb
\nGizonezkoen podiuma Carlos Rodriguezek itxi du\u00bbtxakur bat bezala\u00bb sufrituz.<\/p>\n

Eneko Maza geratu da ohorezko podiumaren atarian.<\/p>\n

Diego Men\u00e9ndez Espainiako txapeldunaren lesioa,lasterketako lehen ordua igaro bezain laster gertatu da. \u00abJarraitu zezan animatzen saiatu naiz\u00bb, esan du Zaidek, \u00abbaina
\norkatilako lesio horiek zailak dira \u00ab.<\/p>\n

Emakumezkoak<\/strong><\/p>\n

Emakumezkoen kategorian, Sonia Vizca\u00edno Hungaria izan da eguneko protagonista nagusia. Brothers & sisters trail taldeko korrikalariak 37 kilometroko ibilbideko indar eta erregulartasun erakustaldia sinatu du. Bizkaitarra jaun eta jabe izan da, kilometroko 6:15 minutuko erritmo konstantearekin, eta horri esker, helmugako marra ondo zeharkatu du, erlojupekoa 3:53:24ean geldituz eta Veteranasen mailan garaipena ere lortuz.<\/p>\n

Podiumeko bigarren maila Paula L\u00f3pez For\u00e9s Team Gozalboko ordezkariarentzat izan da. Lasterketa oso sendoa egin du, lehen kilometroetako partzialetan lehia polita mantenduz eta helmuga lau orduko langa urratuz. Edizio honetako podium absolutua Anna Pujol Val\u00e8nciak osatu du, merezitako hirugarren postua lortuz, lasterketaren azken txanpa bikaina eginda.<\/p>\n

Antolatzaileek nabarmendu nahi izan dute partehartzaile guztien portaera eta ziztu handia, bai distantzia luzean, bai 13 kilometroko Trail Motzean, Burdin Hesiko Mendi Lasterketa Euskal Herriko kirola, natura eta historia batzen dituen erreferentzia gisa sendotuz.<\/p>\n

ZAID AIT MALEK, MUNDUKO RUNNING TRAILEKO BAJATZAILE ONENAREN HISTORIA<\/strong><\/p>\n

Atlaseko Lehoiak Burdin Hesiko Mendi Lasterketaren edizio guztietan parte hartu du, beti sailkapen onak lortuz, hainbat podiumekin, eta Gamiz-Fikan biltzen diren zaleek asko maite dute. Bere historia pertsonala eta kirol arlokoa apartekoa da. Zaid Ait Malek Oulkis (1984) Espainian eta nazioartean trail running zirkuituko mendi-lasterkari ezagun, karismatiko eta maitatuenetako bat da. Bere ibilbidea norberaren hobekuntza eta kirolarekiko pasioaren adibide garbia da.<\/p>\n

Oudadi (Maroko) herritik gertu jaio zen Zaid, eta 2006an Espainiara emigratu zuen kamioi baten azpian. Hasiera batean Nijarren (Almeria) finkatu zen, eta bertan lau urtez negutegietan eta sasoiko fruta-bilketan lan egin zuen.
\nEspainiako kirolarekin izan zuen lehen kontaktua bertako futboa izan zen, non bere taldekideek \u00abFerrari\u00bb ezizenez ezagutzen zuten, hegalean zuen abiadura puntagatik. Bere futbol entrenatzaileetako bat izan zen, bere gaitasun fisikoak ikusita, iraupen atletismoa probatzera bultzatu zuena.<\/p>\n

2008an bere lehen maratoi erdia korritu zuen Almerian ia aurretik entrenamendurik egin gabe, 1h26m-ko denbora erregistratuz. Handik gutxira, mendian egin zuen debuta, 29 kilometroko Tabernen Basamortuko Lasterketa zorrotza irabaziz, eremu teknikoa eta desnibela bere benetako espezialitatea zela deskubrituz.
\nUrteetan zehar nazioarteko elitean sendotu da, eta munduan \u00abLa eterna sonrisa del trail\u00bb ezizenez ezaguna da, bere izaera alaiagatik eta helmugan zaleekin beti erakusten duen hurbiltasunagatik. Podiumak eta garaipenak sinatu ditu mundu mailako proba ospetsuetan, hala nola Revent\u00f3n Trail, Gorbeia Suzien mitikoa, Transvulcania edo Skyrunner World Series zirkuitua. Mendiko maratoian nabarmendu ohi da (30 eta 45 kilometro artean).<\/p>\n

HELMUGAKO PNAKARTA BAINO ASKOZ HARATAGO DAUDEN XEDEAK DITUEN LASTERKETA<\/strong><\/p>\n

IV. Burdin Hesiko Mendi Lasterketak, aurten errekorrak hautsi zituen bere lehen 24 orduetan erositako mila dortsalekin. Edizio hau mugarri historikoa izan da, UNITRAILen sartu baita, Estatuko trailaren bederatzi proba ikonikoenak lotzen dituen zirkuitu ospetsuan, eta horrek eliteko Burdin Gerrikoan legezkotasuna eta demokrazia defendatu zutenen oroimena gordetzen du.<\/p>\n

Probak bere arima solidarioa indartzen du, bildutakoaren % 100 Biobizkaira bideratuz gaixotasun arraro neuropediatrikoak ikertzeko.<\/p>\n

Gainera, gure ingurumen-konpromisoak aurrekaririk gabeko ekintza bat dakar: espezie autoktonoz osatutako zuhaitz bat landatuko dugu \u2014 haritzak, pagoak eta urkiak, esaterako<\/p>\n","protected":false},"excerpt":{"rendered":"

ZAID AIT MALEK GARAILE BURDIN HESIKO HESIKO MENDI LASTERKETAN SONIA VIZCA\u00cdNOK NAGUSITASUNEZ IRABAZI DU EMAKUMEZKOEN KOADROA Team-Gozalbo taldeko korrikalari beteranoa nagusitu da 37 kilometroetan eta \u00abel puto viejo sigue aqu\u00ed\u00bb oihukatu du. Alvaro Ramos Pe\u00f1ak eta Carlos Rodriguezek osatu dute…<\/p>\n","protected":false},"author":4,"featured_media":52646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[861],"tags":[1236,2808,2809,2965,2587],"class_list":["post-52645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-albisteak","tag-bizkaia","tag-burdin-hesiko-mendi-lasterketa","tag-gamiz-fika","tag-sonia-vizcaino","tag-zaid-ait-malek"],"yoast_head":"\nSONIA VIZCA\u00cdNO ETA ZAID AIT MALEK GARAILE BURDIN HESIKO HESIKO MENDI LASTERKETAN - Lasterketak.eus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lasterketak.eus\/eu\/sonia-vizcaino-eta-zaid-ait-malek-garaile-burdin-hesiko-hesiko-mendi-lasterketan\/\" \/>\n<meta property=\"og:locale\" content=\"eu_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SONIA VIZCA\u00cdNO ETA ZAID AIT MALEK GARAILE BURDIN HESIKO HESIKO MENDI LASTERKETAN - Lasterketak.eus\" \/>\n<meta property=\"og:description\" content=\"ZAID AIT MALEK GARAILE BURDIN HESIKO HESIKO MENDI LASTERKETAN SONIA VIZCA\u00cdNOK NAGUSITASUNEZ IRABAZI DU EMAKUMEZKOEN KOADROA Team-Gozalbo taldeko korrikalari beteranoa nagusitu da 37 kilometroetan eta \u00abel puto viejo sigue aqu\u00ed\u00bb oihukatu du. 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